Welcome to Virtual Online Therapy & Counseling in Sarasota

Elevate Your Mental Health from Anywhere

Welcome to a new era of mental health support with Sarasota Mental Health Therapy & Counseling, where we bridge distances to bring you closer to wellness. Our online virtual therapy and counseling services are designed to offer you the support you need, when you need it, no matter where you are.
CALL (941) 271-0170Discover More Therapy Options → 
online counseling Sarasota
a young man struggling with mental health issues and contemplating mental health online therapy in Sarasota

Who Can Benefit from Online Counseling in Sarasota?

Our services cater to a wide range of individuals, including but not limited to those experiencing:

Anxiety and panic disorders
Relationship challenges
Stress and burnout
Life transitions
Grief and loss
Self-esteem issues
And more

Addressing Concerns About Online Virtual Therapy in Sarasota

There can be many concerns about engaging in a new modality for therapy and counseling. It ultimately comes down to preference, but here are some of the most common questions we are asked regarding online tele-health sessions:

Is it Secure?

Absolutely. Your privacy and security are paramount at Sarasota Mental Health Therapy & Counseling. We utilize industry-standard encryption technology to protect all communication between you and your therapist. Our platform complies with all relevant privacy laws, including the Health Insurance Portability and Accountability Act (HIPAA) in the United States, ensuring that your personal and health information remains confidential and secure. Our commitment to privacy extends to all aspects of our virtual therapy sessions, so you can feel confident that your conversations and data are protected.

Is it Effective?

Yes. The effectiveness of online therapy has been a focus of numerous scientific studies, and the results are encouraging. Research indicates that virtual therapy can be as effective as face-to-face sessions for a wide range of psychological conditions, including anxiety, depression, stress, and relationship issues. At Sarasota Mental Health Therapy & Counseling, we have witnessed firsthand the positive impact that virtual counseling can have on our clients' lives. Our therapists are trained in a variety of therapeutic modalities, allowing them to tailor their approach to meet your specific needs.

Is it Right for Me?

Choosing to start therapy is a personal decision, and it's normal to wonder if virtual therapy is the right fit for you. At Sarasota Mental Health Therapy & Counseling, we begin our relationship with you through an initial consultation. This session is an opportunity for us to understand your concerns, goals, and preferences. It also allows you to ask questions and get a feel for what virtual therapy involves. If at anytime you would prefer in-person therapy or counseling services, we can make that accommodation available to you at our convenient location in downtown Sarasota.

Understanding Online Virtual Therapy

Online virtual therapy, also known as teletherapy, provides psychological counseling and support over the internet. Through video calls, messaging, or phone sessions, you can connect with licensed mental health professionals ready to guide you towards your mental wellness goals. How it works:

Initial Consultation

Start with a confidential conversation to discuss your needs and goals.



Based on your preferences and needs, we match you with a therapist who's right for you.



Choose session times that fit your lifestyle, with flexibility for changes as needed.


Engage in therapy through a secure and private online platform, accessible from the comfort of your home or any private space.
Start Your Journey

The Benefits of Virtual Therapy Unpacked:

At Sarasota Mental Health Therapy & Counseling, we're dedicated to providing personalized, accessible, and effective mental health support. Our team of compassionate and skilled therapists is here to guide you through life's challenges with understanding and expertise.
couple on a boat engaging in online mental health therapy session

Accessibility for All

Whether you're juggling a busy schedule, living in a remote area, or facing mobility issues, online therapy removes physical barriers to access.

Anonymity and Privacy

From CBT to mindfulness, our therapists specialize in a variety of methods to cater to different needs.

Research-Backed Effectiveness

Studies consistently show that virtual therapy can be just as effective as in-person sessions for many mental health conditions.

Diverse Therapeutic Approaches

From CBT to mindfulness, our therapists specialize in a variety of methods to cater to different needs.
CALL (941) 271-0170

Mental Wellness Is Our Mission.

Licensed Therapists | Convenient Scheduling | Compassionate Care |  Call us at (941) 271-0170
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